best sarms stack

The Ultimate SARMs Guide: Best SARMs For Cutting, Bulking & Strength

If you can find and combine the best SARMs for cutting, bulking, or strength, then you can dramatically improve your results in the gym more quickly than you ever could naturally. This ultimate guide to using SARMs is going to tell you absolutely everything you need to know quickly, and in easy to understand terms.

You’re going to learn everything you need to know to successfully use SARMs for bodybuilding: what each SARM is best for, whether it requires PCT, and results in you can expect.

Plus, you’ll get detailed real stacks for cutting, bulking, fat loss, strength, and the best SARMs stack for females as well. All that, alongside a buyer’s guide to the online stores that sell 100% pure SARMs guaranteed.

What Are SARMs?

SARM stands for Selective Androgen Receptor Modulator. They literally do what they say, they selectively target androgen receptors and modulates them. This produces more testosterone in muscle tissue, leading to a dramatic increase in muscle gains.

They also increase strength and energy because of this targeted increase in testosterone, this can lead to androgenic problems known as gyno (mostly depression and man boobs).

But that’s not the whole story with SARMs. Some are not selective androgen receptor modulators at all, they are not androgenic, they do not affect testosterone. It’s important to understand this, because some people use SARMs to build strength and cut fat especially, without ever threatening their testosterone levels.

SARMs research chemicals

Are SARMs Legal?

SARMs are a legal grey area. In many countries, they are banned, along with anabolic steroids.

Let’s talk about the biggest market, the USA. They are not banned in the USA. However, they are not authorized for human use by the FDA. That means they can only be sold for non-human use.

So when you are buying SARMs, you are not buying them from a legally authorized place of sale, there is no legislation around quality, and they’ve never been through testing for human use as bodybuilding supplements.

SARMs are legal in the USA, but they are not legal for human use at all. In terms of importing them and using them in your own country, you’ll need to read up to stay clear of the law.

What Is The Best Form Of SARMs To Use?

When it comes to taking SARMs, you have four choices for the form you buy them in:

  • Powdered SARMs in capsules
  • Loose SARMs powder
  • SARMs suspended in a sublingual liquid
  • SARMs suspended in injectable liquid

At the end of the day, once they are in your body, the effects are all the same. The SARMs do what they are supposed to as long as you work hard (which is a crucial point most SARMs reviews ignore).

Loose SARMs powder is the cheapest to buy, but the most difficult to deal with. SARMs capsules are the most expensive form because they offer the ultimate inconvenience.

Injectables are also cheap, but you do have the problem of sterile use and infection. Although rare, it adds another layer of complexity and risk.

SARMs suspended in the sublingual liquid is a cheap way of easily taking SARMs. Most people who don’t want to pay for capsules tend to take SARMs sublingual liquid (dosed via a dropper).

How To Dose And Use SARMs

Using SARMs is pretty straightforward, but will be a slightly different method depending on the form of SARMs you bought:

  1. Raw SARMs powder is quite tough to deal with. I really wouldn’t recommend bothering with it to be honest. It’s cheap, but it’s really tough to take. You’ll also have to measure it, which for some SARMs requires a very accurate micro scale. You’ll then have to mix it with something like propylene glycol ethanol, or solubility PEG to make it usable. That’s a lot of messing around.
  2. SARMs capsules are brilliantly easy to take. Just pop the right amount in your mouth and swallow with water. That’s it.
  3. SARMs injectables can also be pretty straightforward. But you do need clean needles, rubber gloves, alcohol wipes, and the time and space to do it. For me, although it’s immediate and a fantastic way of getting the SARMs into the right areas of the body, it is an additional layer of risk.
  4. Sublingual SARMs come in dropper bottles. Usually, one drop from the dropper is a dose. So you just open your mouth and drop the required amount of SARMs under your tongue, then after a few moments swallow. Make sure you drink plenty of water to make sure you get all the SARMs into your stomach.

Dosing SARMs unfortunately is a huge topic in itself. There are no guidelines because there haven’t been any proper human studies. It’s all anecdotal evidence from bodybuilding forums.

Each SARM tends to have a completely different dosage range as well.  You can safely take Ostarine in a dose of up to 50 mg, whereas Ligandrol dosages are usually no more than 10 mg per day, and that’s a strong dose. In the following section, we will talk in detail about the dosage for each type of popular SARM.

How to take SARMs

SARMs Reviews: Most Popular SARMs & If They Are Good For Bulking, Cutting, Or Strength

Let’s continue this guide to using SARMs for bodybuilding by talking to you about the most common SARMs and what they are best used for.

MK-2866 Ostarine

Ostarine is the original and most common SARM used. It’s also the mildest. It’s mostly nonsteroidal, but at larger doses, it can be in a minor way. So you won’t need a PCT supplement unless you’re taking a very high dose.

The key facts around MK-2866 Ostarine are:

  • The half-life of around 24 hours
  • You only need to dose once per day
  • Recommended cycle length is a maximum of 12 weeks (10 weeks recommended)
  • The common dosage range is between 10 mg and 40 mg per day
  • PCT not needed unless using a long cycle and high dose (or stacking)
  • Perfect beginners SARM

Ostarine is perfect for cutting. It helps to increase the rate at which the users fat and minimizes storage, while still protecting muscle gains. Originally designed for muscle wasting illnesses, these abilities now make it perfect as one of the best SARMs for cutting.

SARM OStarine

RAD-140 Testolone

Testolone is one of the newer and more potent SARMs, highly androgenic/anabolic in its effects. This makes it highly suppressive, but also impressive in the gains you can get using it.

The key facts you need to know about RAD-140 Testolone are:

  • The half-life of around 16 hours
  • Half-life is still long enough to dose only once per day
  • Testolone should be used with a maximum cycle length of 10 weeks (6-8 recommended)
  • Dosage range should be kept between 5 mg and 20 mg per day (10 mg typical)
  • PCT will definitely be needed
  • The gap between cycles must be long enough to recover testosterone levels

So if you’re looking for a SARM this truly anabolic, and can help you to build huge muscle mass really quickly, and for it to be far denser and harder than normal, then RAD-140 is definitely what you should be using.

LGD-4033 Ligandrol

Ligandrol is basically the big brother of Ostarine. It allows for muscle gain, but also helps to cut fat and retain muscle. But it does it far more aggressively than Ostarine does.

These are the key facts about LGD-4033:

  • Half-life is as long as 30 hours meaning dosing once per day
  • The typical dosage range is as low as 4 mg and as high as 8 mg per day
  • Recommended cycle length is 10 weeks maximum
  • Ligandrol effects build up so you may be able to lower dose late in the cycle
  • Can be suppressive to testosterone so a PCT (SERM) supplement needed

If you’re looking for something which cuts fat and retains muscle, while even increasing lean muscle mass, then this is a fantastic SARM to use. On the downside, though it is suppressive, so if you stack it with another suppressive SARM then you could have to keep the cycle very short and with a long break.

LGD-4033 Ligandrol

S-4 Andarine

Andarine is one of the newest SARMs available. That does mean know that it’s had the least testing in any environment, and the least anecdotal real-world user uses as well. It’s very potent, even at low doses.

These are the things you need to know about using S-4:

  • Half-life is only a maximum of four hours
  • Short half-life means dosing 2-3 times per day is typical
  • The dosage range is between 15 mg and 60 mg per day (around 30 mg is typical)
  • Maximum recommended cycle length is 8-10 weeks
  • Will require a PCT supplement

S-4 is very anabolic. But its strength is not in lean muscle gains, it’s in increasing muscle strength, bone density, decreasing fat density, and maintaining muscle mass. It will help increase vascularity and is perfect for sharpening up your body after a bulking phase.

GW-501516 Cardarine

Cardarine is always classed as a SARM but it’s actually not. It’s a PPAR-Delta modulator that works by stimulating protein receptors that help to produce more glucose that targets muscle tissue. This makes it fantastic for energy, strength, and muscle gains.

The key facts you need to know about Cardarine are:

  • Half-life is as long as 24 hours
  • You will only need to dose Cardarine once per day
  • The typical dosage range is as low as 7 mg but never exceeding 20 mg per day
  • Recommended cycle length is a maximum of 10 weeks
  • No PCT supplement required as it’s not hormonal

So this isn’t a SARM and the fact it’s classified one is more about simplicity for marketing SARMs to you. It increases energy metabolism and basically tells the body to burn fat in preference to using glucose. But not only will you burn fat using this, but it improves vascularity, strength, and endurance, and can also strengthen and tone muscle mass.



S-23 is one of the newer and more potent SARMs you can buy. It’s fully anabolic and is billed as being as close to an anabolic steroid as you can get without actually buying one.

The key facts you need to know about S-23 are:

  • Half-life is a maximum of six hours
  • Twice per day dosing is usual
  • The dosage range is in the region of 10 mg to 20 mg per day
  • Maximum cycle length is no longer than 10 weeks (at high doses as short as six weeks)
  • PCT supplement definitely required (and usually the stronger Clomid rather than Nolvadex)
  • Not recommended for beginners

S-23 is superb at cutting fat, and those stripping abilities are dried, with no water retention. You’ll create and retain denser, leaner and harder muscle that is fully defined. Put together, it’s a potent fat burner, muscle retainer, and definition building anabolic SARM.

Ultimate Guide To SARMs Stacks

Now you understand a bit more about the most popular SARMs for bodybuilding out there, let’s talk about the real power of SARMs: stacking them together.

SARM stacks are where the power really lays. Individually you can cut a bit, bulk a bit, tone a bit, do a bit of everything. But if you stack SARMs you can aggressively cut, aggressively build huge amounts of lean muscle, you can fully recomp, and transform yourself in the shortest space of time possible.

On the downside, increasing the total dosage can increase the side effects. If you are taking androgenic SARMs then you have to make sure that doses lower than if used individually, otherwise you are taking a very high dose is something which is hammering your testosterone levels.

Best SARMs Stack For Cutting

Our first stop on the SARMs stack journey is the best SARMs for cutting stack. Potent in its abilities, simple in its composition, it’s incredibly easy to dose every day and benefit for months to come.

This best SARMs stack for cutting consists of:

  • Ostarine dosed at 10 mg per day
  • Ligandrol dosed at 5 mg per day
  • Andarine dosed at 10 mg per day
  • Total cycle length is eight weeks
  • six week gap between cycles
  • PCT supplement required

What you’ll get with this potent cutting stack is one of the best SARMs stacks for cutting that is easy to use and won’t depress your testosterone levels too much. There will be any water retention, you’ll burn fat like hell, and the definition and tone you’ll have at the end of it will be literally incredible.

Although we are talking about using the best SARMs for cutting, we are also talking about SARMs for weight loss here. Although that may not be your objective, you may lose weight if you are not bulking up as you cut fat. Some people just use a pure cutting stack with a maintenance routine to actually lose weight before they bulk up.

Best SARMs Stack For Cutting

Best SARMs Stack For Bulking

Now we move onto the best SARMs stack for bulking. This is a simple stack that will have you packing on lean muscle like there’s no tomorrow. The gains you’ll get will be so incredible that guys will be looking at you with envy within one cycle.

This SARMs stack for bulking consists of the following:

  • Testolone dosed at 10 mg per day
  • Ligandrol dosed at 5 mg per day
  • Cardarine dosed at 10 mg per day
  • Total cycle length is eight weeks
  • The gap between cycles should be at least eight weeks
  • PCT supplement required

This potent bulking stack will deliver incredible lean muscle gains through the power of the anabolic Testolone. Ligandrol protects muscle and works on the definition, while Cardarine delivers an incredible boost of strength and endurance to get the most out of this power-punching stack.

Best SARMs Stack For Bulking

Best SARMs Stack For Strength

If you have been hitting the gym naturally and you just not getting anywhere, then strength is a starting point on your SARMs journey that you really should consider. By getting stronger and having more endurance and drive, you will be able to lift more, hit more personal bests quickly, and really work your muscles to get gains. This isn’t about bulking, it’s about lifting more so that you can move your entire routine up to another level.

This simple SARMs stack for strength consists of the following:

  • Testolone dosed at 10 mg per day
  • Andarine dosed at 10 mg per day
  • Cardarine dosed at 10 mg per day
  • Cycle length is 10 weeks
  • The gap between cycles should be at least eight weeks
  • PCT supplement will be required

What you’ll get with this is gains and incredible strength as well. Testolone delivers the anabolic punch that will give you aggression and strength in the gym, and allow your muscles to crackle and pop. Andarine protects and cuts, while Cardarine delivers incredible strength boots, massive vascularity, and drive that never ends. Hard work isn’t included though, you really will have to hit the gym hard.

Best SARMs Stack For Strength

Best SARMs Stack For Females

Talking you through the best SARMs stack for females is slightly different to talking you through stacks for men. For a start, women don’t get testosterone suppression, so there’s not so much of a problem.

However, women’s bodies are very different and they don’t need such high doses to get the results they need. On top of that, females aren’t generally looking for massive muscle gains, they are looking to strip fat, build strength, and importantly build tone and definition.

So what this simple SARMs stack for females does is to achieve all that using the power of SARMs:

  • Ostarine dosed at 10 mg per day
  • Cardarine dosed at 5 mg per day
  • Andarine dosed at 5 mg every other day
  • Cycle length is 10 weeks
  • Take a six-week break between cycles
  • No PCT supplement required

What this stack delivers for females is fat cutting, strength building, plus the maintaining and hardening of muscle. But because you only dosing Andarine every other day, and the cutting and strength doses are low as well, you’re not going to be overly defined and masculine using this simple female SARMs stack.

Best SARMs Stack For Females

Be Wary Of SARMs Before And After Pictures

The next thing I want to talk to you about in terms of SARMs for bodybuilding is to not believe the hype.

I’m telling you from bitter experience that these are not miracle drugs, even though some SARMs reviews will say they are. These are not anabolic steroids. They come pretty close, but only if you really work hard.

You’ll have to really hit the gym several times a week, multi-hour sessions, hitting PB’s, really going for it. Back it up with superb diet, cut out all the crap, and hit the street to do the cardio as well.

But the gains and rewards are there. You can gain incredible results using the best SARMs for cutting, bulking, and strength building

  • Lean muscle gains that are impossible to get naturally
  • Hard and defined muscle that is dry and sharp
  • Incredible strength and endurance gains
  • Aggression and drive like you’ve never had
  • Impressive recovery times
  • The ability to fat cut at a rate of up to 10% in a single cycle

But for crying out loud don’t believe the hype. Don’t believe those SARMs before and after pictures out there in the SARMs reviews you’ll read.

They literally could be anything. They could be steroids, they could be a decade old, and they probably aren’t even the guy who’s written the piece.

The only way to do SARMs before and after the property is to do it yourself. That’s what I did, that’s what I recommend. Make sure that you take photos at the start, and monitor your progress as you do. It’s a fantastic motivation builder because you can then see how far you have come when that isn’t always possible when gains are incremental.

How To Select And Use PCT For SARMs

When it comes to using post cycle therapy with SARMs you are really looking at two choices.

First, you have Nolvadex. It was actually designed as an anti-estrogen medication to help with breast cancer. But that means it also very good at stopping the conversion of testosterone into estrogen, allowing the bounce-back of testosterone at the end of the SARMs cycle.

Nolvadex is quite mild. For the weak SARMs, or smaller doses though, it’s absolutely perfect. You don’t want to overdo it, just as you don’t want to overdo the doses of SARMs use.

But if you’re using a killer SARM, like Testolone, S-4 Andarine, or S-23, especially if stacked (common with bulking stacks), then you’ll need something stronger.

That’s where Clomid comes in. Originally used to treat female infertility, it’s a very strong SERM (Selective Estrogen Receptor Modulator). It’s very good for allowing your testosterone levels to bounce right back up to baseline. If you feel really suppressed, Clomid is definitely the one to be using.

Where To Buy SARMs For Bodybuilding

I hope this guide to SARMs for bodybuilding has been what you are hoping for. I want to conclude by telling you where you can buy 100% pure SARMs to experiment with. Creating the best SARMs stack for cutting, bulking, strength, or creating a female SARMs stack, is only worth doing if you can get 100% pure SARMs.

All three of the SARMs sellers I’m now about to tell you about publishing independent third-party lab reports for every batch of SARMs that they buy-in. This shows they are 100% pure and that you are getting exactly what you think you are.


These guys are based in the USA and have been around a long time. They have changed names in the past couple of years, basically rebranded, which caused a lot of confusion. But they still sell the same high-quality SARMs that they always have.

Prices are amongst the lowest you will find for SARMs that are also 100% purity guarantee. On every product page, you’ll see copies of those purity reports for your peace of mind.

They sell raw SARMs powder, which is cheap but not great to use, and they also sell high-quality SARMs in sublingual liquid dropper bottles.

As an example of pricing, let’s talk about S-4 Andarine. 1000 mg of powder will cost you $49.99, while 1500 mg of liquid (dosed at 50 mg/mL) costs $79.99. Very low pricing for the number of doses you will get.

  1. Proven Peptides

Also based in the USA, Proven Peptides are a little different because the SARMs they sell are made in the USA. Most SARMs are made in China and then imported. That’s going to change though as China has banned the making and exporting of SARMs, so in the near future, SARMs will be made here in the USA across the board.

But at the moment, Proven Peptides are pretty unique in that respect. You’ll get the guarantees of purity, and fast free domestic shipping.

Let’s talk about pricing, and use S-4 Andarine again as a comparison. They only sell liquid SARMs, not powder or capsules. A dropper bottle of 30 mL of S-4 costs $79.99, dosed at 50 mg/mL, for a total dose of 1500 mg. This makes their pricing on Andarine identical to, but there are often slight differences.

  1. Sarms4You

Third on my list of recommended vendors for getting your hands on the best SARMs for bodybuilding are based in the EU rather than the USA. So if you live in Europe then these are definitely the best SARMs you can get for your money, as prices are pretty good, and you not having to pay large shipping fees or import taxes.

They again offer purity guarantees, alongside free shipping and a moneyback guarantee. In fact, if you spend $150, you’ll get free global shipping anyway.

As a price example and comparison, let’s talk about S-4 Andarine again. In loose powder form, Andarine costs $34.95 for a gram (1000 mg). 60 capsules, each of 25 mg retails at $49.95. That’s a total dose of 1500 mg, which bizarrely makes it cheaper than buying the loose powder, which is almost unique in my experience.

However, some of the other SARMs they sell in capsule form work out a lot more expensive than that, so shop around for the best deal.

 SARMs capsules